In October 2024, against the stunning backdrop of Sedona, Arizona, My True Energy hosted the “Energy and Connection” retreat with therapist Karina Bonadiu. During this profound and transformative journey, Karina guided participants through healing experiences, meditations, and walks to sacred sites like the Thundermountain and Bell Rock vortexes, known for their powerful spiritual energy. With Sedona's vibrant atmosphere setting the stage, the retreat provided a spiritual refuge and moments of introspection and intimate connection with nature. For four days, each participant had the opportunity to reconnect with themselves, explore the depths of their being, and experience moments of clarity and inner growth. From sunrise at the Buddhist Temple to mindful walks through the vortexes, the retreat created a safe and welcoming space for personal expansion and energetic renewal. The shared moments within the group they have strengthened genuine connections, allowing everyone to leave the retreat not only revitalized but also empowered to face life’s possibilities with a fresh perspective