When wellness integrates with experience, relationships become more fluid, creativity expands, and the connection between people, environments, and brands becomes more authentic and meaningful.
Why now
Wellness isn't a perk.
It's infrastructure.
We believe that wellness, when properly implemented, ceases to be an isolated action and begins to sustain presence, clarity, and performance over time.
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More than creating "beautiful" experiences, we develop initiatives with consistency and depth, integrated into each organization's reality. This is what differentiates an aesthetic action from a real transformation.
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Because today, culture is reputation — and how a company cares for its people silently communicates the strength and coherence of its brand.
The invisible cost
"When wellness integrates with experience, relationships become more fluid, creativity expands, and the connection between people, environments and brands happens in a more authentic and meaningful way."
Engagement & retention — Teams that feel cared for deliver more and stay longer.​
Clarity & focus — Presence practices reduce mental noise and amplify decision quality.
Culture & reputation — Companies that care for people attract top talent and strengthen their brand.
Beyond programs.
We create experiences
that are felt
At My True Energy, we curate tailored wellness journeys for companies and brands that recognize the importance of nurturing their people from within.
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Our approach integrates sensorial practices, emotional awareness, and holistic wellbeing to support:
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Emotional balance and nervous system regulation
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Leadership presence and clarity
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Authentic team connection
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Sustainable energy and performance.
Each project is unique
designed for your reality
Corporate
Retreats
A space to step away from the noise and return to what matters. Our corporate retreats are designed to restore energy, deepen presence, and create the kind of clarity that only comes when we truly pause. An investment in your people that reflects in everything they build together.
01
Private sessions
with our therapists
Sometimes transformation begins in a single conversation. Our private sessions connect your team with carefully selected therapists and practitioners, offering a confidential, supportive space for emotional balance, stress relief, and personal clarity. A quiet gift with lasting impact.
02
Sensory
Experiences
More than activities. These are moments designed to be felt. From mindful mornings to immersive sensory journeys, we create experiences that awaken the senses, reconnect people to themselves, and leave a lasting impression on how they show up in the world.
03
Mindfulness & Emotional Intelligence Sessions
The most effective leaders are those who know themselves. Our mindfulness and emotional intelligence sessions offer practical tools to navigate complexity with calm, communicate with depth, and lead from a place of genuine presence. Not just performance.
04
On-Demand
Platform
Wellbeing shouldn't stop when the workshop ends. Through the My True Energy portal, your team gains ongoing access to guided meditations, holistic therapies, and curated content. This living resource supports each person's journey, at their own pace, wherever they are.
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Leadership Wellbeing Journeys
Great organizations are built by people who feel well from the inside out. Our leadership journeys are tailored experiences designed for those who carry the most, helping them reconnect with their purpose, sustain their energy, and lead with the clarity and humanity that inspire others.
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A refined approach to corporate wellbeing
We bring a unique perspective that blends depth, aesthetics, and intentional experiences.
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Curated facilitators and practitioners
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Immersive experiences (on-site, off-site, retreats)
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Tailored formats aligned with your company culture
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A sensorial, elegant, and human-centered approach
Our experiences support:
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More present and emotionally intelligent leaders
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Stronger, more connected teams
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A healthier and more balanced work environment
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Greater clarity, creativity, and decision-making
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Wellbeing becomes a natural foundation for how people perform, relate, and create.
1
Diagnosis
We understand your organization's challenges and objectives.
2
Design
We create a unique proposal combining formats and specialists aligned with your culture.
3
Execution
We understand your organization's challenges and objectives.
4
Continuity
We track results and evolve the program with you over time.
How it works
From first contact to
real transformation
Who's behind it
Sensitivity, experience
and intention
Karin Hlavnicka
Founder · My True Energy
Master and PhD in International Law, she built a solid academic and legal career before directing her work to wellbeing and human consciousness. She integrates intellectual rigor and sensitivity in designing experiences that promote presence, consciousness and reconnection with what's essential.
Daniela Zaroni
Co-founder · Corporate Wellness
Executive with over two decades of leadership experience at global companies. She understood wellness as an essential element for sustainable high-performance environments, and directs her strategic vision toward initiatives connecting results, consciousness and vitality.