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Demystifying Sexual Energy

Reconnect with yourself, understand your desires, and awaken your body — with a grounded, shame‑free approach to sexual energy.

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Demystifying Sexual Energy

Reconnect with yourself, understand your desires, and awaken your body — with a grounded, shame‑free approach to sexual energy.

Discover a Clear, Compassionate Path Back to Your Body with nathalia gilek

Most of us were never taught how to truly understand or relate to our sexual energy. We learn to avoid it, fear it, or perform in ways that disconnect us from who we are. This course offers a practical, down‑to‑earth path to reconnect with your body, clarify your desires, and feel more alive — without shame or confusion.

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From Your Guide, Nathalia Gilek

"Your sexual energy is life energy. When you befriend it with presence and care, it becomes a source of joy, safety, and deep self‑connection.”

 

 

Intimacy Coach • Tantra Massage Practitioner • Founder of Yoni Wanderland

Who Is This Course For?

This journey is for you if you:

✨Feel disconnected from your body or sexuality

✨ Are in a relationship and desire more closeness and intimacy

✨ Are curious about conscious sexuality or personal growth

✨ Want to explore pleasure in a safe, grounded way

No experience with Tantra or personal development is required — come as you are.

Image by Monika Kozub
Image by Monika Kozub
Image by Monika Kozub
Image by Markus Winkler
Image by Markus Winkler
Image by Monika Kozub
Image by Markus Winkler

What You’ll Learn

By the end of this course, you’ll be able to:

✨ Understand what sexual energy really is (and why it’s not just about sex)
✨ Feel more connected to your body and what brings you joy
✨ Use simple tools to manage, move, and enjoy your energy
✨ Begin to release guilt or shame around your sensuality
✨ Bring more pleasure and presence into everyday life
 

what's included

✨ 6 easy‑to‑follow video modules

Guided audio practices: breath, movement, self‑connection

✨ Journaling prompts & printable worksheets

✨ Bonus rituals to weave this work into daily life

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Course Curriculum

Each module unfolds like a step on your journey — guiding you from awareness to embodiment, from curiosity to deep connection.

My True Energy - Introduction to Kabbalah

Module 1 — Understanding Sexual Energy

What it is, why it matters, and how it shows up in everyday life.

My True Energy - Introduction to Kabbalah

Module 2 — Letting Go of Shame

Where shame gets stored in the body, and gentle ways to release it.

My True Energy - Introduction to Kabbalah

Module 3 — Reclaiming Pleasure

Rediscover what feels good and safe for you. Somatic practices to awaken sensation and presence.

My True Energy - Introduction to Kabbalah

Module 4 — Breathing & Moving Energy

Use breath and gentle movement to feel more alive. Introduction to Tantric circular breathing.

My True Energy - Introduction to Kabbalah

Module 5 — Self‑Touch & Connection

A step‑by‑step practice to connect with your body in a loving way; cultivating sacred self‑pleasure.

My True Energy - Introduction to Kabbalah

Module 6 — Living With More Sensation

Carry this into daily life and relationships. Live as a turned‑on being; create ritual, intimacy, and flow.

10:00 AM – Beauty and Vitality in your 40s+: The Science of Skin, Self-care, and Women’s Well-being

11:00 AM – Trends in Plastic Surgery
12:00 PM – Wellness: a healthy life makes the difference

1:00 PM – Fulfillment and Purpose: The Recipe for Balance

2:00 PM – Reinvention 50+: Transforming Businesses
3:00 PM – Let’s Talk About Menopause Without Fear

4:00 PM – Fashion 50+: When Style Evolves with You
5:00 PM – A Breath for Your Mind, Touching Deeply Into Your Soul

Why This Matters

We all carry some amount of confusion, shame, or fear around sexuality. This course helps clear that up so you can feel more empowered, connected, and confident in your own skin.

It’s not about fixing you. It’s about freeing you.

What You Receive

This journey is designed to support your process with tools that nurture body, mind, and soul.

In this course, you'll receive:

My True Energy - Introduction to Kabbalah

A supportive, non‑judgmental learning space

My True Energy - Introduction to Kabbalah

Practical tools you can apply immediately

My True Energy - Introduction to Kabbalah

Rewatchable lessons + guided audios

Investment: $98

Launch Special Price: $77

One step. One decision. A lifetime of transformation.

My True Energy - Introduction to Kabbalah

Worksheets to anchor your insights

Begin your journey today—and let the light within you remember who you truly are.

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About Nathalia gilek

Nathalia Gilek is a Sacred Sexuality Coach, Tantra Bodyworker, and founder of Yoni Wanderland. She guides women and couples through a journey of sensual awakening, emotional healing, and self-connection.

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