Karina Bonadiu
Karina has been passionate about personal and spiritual development since she was young. Today, as a Soul Therapist, she assists people in reconnecting with themselves and expanding their consciousness, enabling them to live a life filled with more love, harmony, truth, and happiness. Her purpose is to promote self-awareness and strengthen physical, mental, emotional, and spiritual health, elevating the soul’s vibrational frequency.
Retreat Experiences
✨ Daily practices for self-awareness and energetic alignment, guided by Karina Bonadiu, designed to awaken vitality and inner balance.
✨ Guided meditations and healing sessions that invite presence, grounding, and emotional renewal — suitable for all levels.
✨ Moments of silence and reflection to connect deeply with Sedona’s natural energy and your own inner landscape.
✨ Energetic experiences across sacred vortex sites, including Bell Rock, Thunder Mountain, and Airport Mesa, where Earth’s magnetic flow supports deep transformation.
✨ Sunrise rituals and evening reflections to harmonize energy, integrate insights, and open the heart under Sedona’s desert sky.
✨ Exploration moments through local trails, art galleries, and serene spots that embody Sedona’s unique vibration and connection to spirit.
A RETREAT FOR ENERGY, PRESENCE, AND CONNECTION
Energy & Connection
An immersive journey into self-awareness, inner healing, and energetic alignment — guided by Karina Bonadiu in the powerful landscapes of Sedona, USA.
In Sedona’s red-rock sanctuary—where the land hums with vital energy—we gather practices and experiences carefully chosen to awaken your inner power.
Embark on a journey of energetic alignment, presence, and deep connection in Sedona, USA. Led by Karina Bonadiu and thoughtfully created by My True Energy, this immersive retreat invites you to expand your awareness, open your heart, and realign with your essence. Surrounded by Sedona’s renowned vortex sites and serene desert beauty, you’ll find a sacred space for healing, stillness, and personal growth. Whether you’re seeking spiritual renewal, emotional clarity, or simply a moment to breathe and reconnect, this retreat offers the perfect setting to nourish your body, mind, and soul.
A land that speaks through stillness and light.
Sedona, with its red rocks and vast desert views, is known as one of the most powerful energy centers on Earth. Surrounded by sacred vortexes, this unique landscape invites grounding, reflection, and renewal. Between Bell Rock, Thunder Mountain, and the gentle flow of Oak Creek, you’ll feel nature’s energy guiding you inward — a place where calm and strength come together, and connection feels effortless.
More Than a Retreat — A Journey of Energy and Connection
At the Energy and Connection Retreat with Karina Bonadiu, participants are invited into a transformative experience designed to realign body, mind, and soul. Thoughtfully created by My True Energy, this retreat is an invitation to slow down, reconnect with your essence, and awaken the life force within.
Each day unfolds through intentional practices that blend meditation, energy work, and the natural power of Sedona’s vortexes. Guided by Karina with presence and care, these sessions invite deep self-awareness, emotional release, and energetic renewal.
Throughout the journey, participants will experience moments of connection and expansion—guided hikes to sacred sites like Bell Rock, Thunder Mountain, and the Chapel of the Holy Cross; meditations at sunrise; energy alignment sessions; and evening reflections under the desert sky.
Beyond the practices, Sedona’s vibrant atmosphere and spiritual energy offer countless opportunities for integration and inspiration. Whether walking through its charming downtown or sitting quietly among the red rocks, every moment becomes part of the healing.
With every experience, you’ll be gently guided to reconnect with your essence—grounded, open, and vibrantly alive.
April 30th to May 3rd, 2026
Sedona, USA
Only a few spots available — we keep this retreat intentionally small to offer a deep, personalized experience.
What's Included
Full details of the Energy and Connection Retreat 2026 inclusions will be announced soon.
You can expect a carefully curated program designed to nurture body, mind, and spirit — featuring guided experiences with Karina Bonadiu, immersive activities in Sedona’s sacred landscapes, comfortable accommodations, and moments of reconnection surrounded by nature’s vibrant energy.
Stay tuned for the complete list of inclusions, accommodation details, and special experiences that will make this retreat truly transformative.
Complete program and inclusions coming soon.
Awaken Your Energy in the Heart of Sedona
The Energy and Connection Retreat is a sacred invitation to reconnect with your essence, elevate your vibration, and experience the transformative energy of Sedona’s vortexes.
Details and registrations will open soon — stay tuned to be the first to receive all information about this luminous experience of balance, joy, and transformation.
Investment and registration details coming soon.
Join the waitlist below to receive early access and secure your spot in this transformative experience.
Retreat Guide
Sedona: Where Your Journey Begins
As the setting for this transformative retreat, Sedona reveals itself through vast red-rock formations, golden sunsets, and the grounding stillness of the desert. Known for its powerful energy vortexes, this sacred land has long been a place of renewal and awakening.
Here, the Earth’s energy moves in harmony with your own—inviting balance, awareness, and presence. Among the timeless beauty of Bell Rock, Thunder Mountain, and the flowing Oak Creek, you’ll find space to breathe deeply, reconnect, and let your energy realign with nature’s rhythm.