Karina Bonadiu
Karina has been passionate about personal and spiritual development since she was young. Today, as a Soul Therapist, she assists people in reconnecting with themselves and expanding their consciousness, enabling them to live a life filled with more love, harmony, truth, and happiness. Her purpose is to promote self-awareness and strengthen physical, mental, emotional, and spiritual health, elevating the soul’s vibrational frequency.
Experiences
✨ Daily practices and experiential sessions guided by Karina Bonadiu,
✨ Talks that invite presence, grounding, and emotional renewal — suitable for all levels.
✨ Moments of silence and reflection to connect deeply with Sedona’s natural energy and your own inner landscape.
✨ Trail experiences in energy vortexes, where the Earth’s magnetic flow supports deep transformation.
✨ Sunrise at the Buddhist Temple, rituals and evening reflections to harmonize energy, integrate insights, and open the heart under Sedona’s desert sky.
✨ Visit to the Chapel of the Holy Cross, a sacred architectural landmark inviting reflection, reverence, and spiritual insight.
✨ Unique moments to explore local galleries and shops that express Sedona’s unique vibration.
In Sedona’s red-rock sanctuary—where the land hums with vital energy—we gather practices and experiences carefully chosen to awaken your inner power.
Embark on a journey of presence and deep connection in Sedona, USA. Led by Karina Bonadiu and thoughtfully created by My True Energy, this immersive retreat invites you to expand your awareness, open your heart, and realign with your essence. Surrounded by Sedona’s renowned vortex sites and serene desert beauty, you’ll find a sacred space for healing, stillness, and personal growth. Whether you’re seeking spiritual renewal, emotional clarity, or simply a moment to breathe and reconnect, this retreat offers the perfect setting to nourish your body, mind, and soul.
A land that speaks through stillness and light.
Sedona, with its red rocks and vast desert views, is known as one of the most powerful energy centers on Earth. Surrounded by sacred vortexes, this unique landscape invites grounding, reflection, and renewal. Among sacred mountains such as Bell Rock, Thunder Mountain and Boynton Canyon, you’ll feel nature’s energy guiding you inward — a place where calm and strength come together, and connection feels effortless.
More Than a Retreat — A Journey of Energy and Connection
At the Energy and Connection Retreat with Karina Bonadiu, participants are invited into a transformative experience designed to realign body, mind, and soul. Thoughtfully created by My True Energy, this retreat is an invitation to slow down, reconnect with your essence, and awaken the life force within.
Each day unfolds through intentional practices that blend meditation, energy work, and the natural power of Sedona’s vortexes. Guided by Karina with presence and care, these sessions invite deep self-awareness, emotional release, and energetic renewal.
Throughout the journey, participants will experience moments of connection and expansion—guided hikes to sacred sites like Bell Rock, Thunder Mountain, a visit to the Chapel of the Holy Cross, sunrise meditations, experiential practices and activations in nature, and evening reflections under Sedona’s sky.
Beyond the practices, Sedona’s vibrant atmosphere and spiritual energy offer countless opportunities for integration and inspiration. Whether walking through its charming downtown or sitting quietly among the red rocks, every moment becomes part of the healing.
With every experience, you’ll be gently guided to reconnect with your essence—grounded, open, and vibrantly alive.
April 30th to May 3rd, 2026
Sedona, USA
Only a few spots available — we keep this experience intentionally small to offer a deep, personalized one.
What's Included
All retreat activities described in the program that will be guided by Karina Bonadiu.
Round-trip transportation* from Phoenix Airport to Sedona, as well as transportation during the retreat days for scheduled activities. *at pre-scheduled times.
Accommodation in Sedona with breakfast included.
What is not included:
Airfare to Phoenix.
Meals during the retreat period
Alcoholic and non-alcoholic beverages; and activities not described in the program.
Guide
Sedona: Where Your Journey Begins
As the setting for this transformative retreat, Sedona reveals itself through vast red-rock formations, golden sunsets, and the grounding stillness of the desert. Known for its powerful energy vortexes, this sacred land has long been a place of renewal and awakening.
Here, the Earth moves in harmony with yours — an invitation to balance, awareness, and presence. You will find space to breathe deeply, reconnect, and allow your energy to realign with the rhythm of nature.