


Respecting Life’s Cycles and Letting Go of Control
There is a quiet wisdom that governs all that exists.
Nature teaches us this all the time.
The seasons change.
The moon moves through its cycles.
Day turns into night.
Nothing remains the same, and yet everything unfolds in perfect order.
But when it comes to our own lives, we resist.
We want to control time.
Anticipate answers.
Accelerate processes.
Avoid endings.
Guarantee beginnings.
We learn that control is synonymous with safety. That planning every detail protects us from the unexpected. That holding on tightly is what sustains stability.
But life does not bloom under rigidity. It pulses in cycles.
There are phases of expansion when everything grows, reveals itself, and takes shape.
And there are phases of retreat, when apparently nothing is happening, yet everything is being formed in the unseen.
To respect cycles is to understand that not every day is meant for productivity.
Not every phase is meant for decisions.
Not every silence means stagnation.
There are times to plant.
Times to nurture.
Times to wait.
And times to harvest.
When we try to harvest too soon, we force the fruit.
When we insist on blooming during our inner winter, we exhaust ourselves.
Letting go of control is not giving up.
It is trusting.
It is recognizing that there is a greater intelligence guiding encounters, endings, delays, and new beginnings.
It is allowing what needs to leave, to leave.
And allowing what is true, to remain.
Often, control is born from the fear of losing, of making mistakes, of not being enough, of not knowing what comes next. But surrender is born from spiritual maturity.
Surrender does not mean passivity.
It means acting when it is time to act and resting when it is time to withdraw.
It means listening to the rhythm of your own heart instead of competing with the rhythm of the world.
Life has its own timing.
And when we learn to honor it, something within us relaxes.
The body slows down.
The mind grows quiet.
The soul breathes.
Respecting cycles is an act of self-love.
It is allowing yourself to change.
It is accepting that you are not the same person you were yesterday and that you do not need to be the same tomorrow.
Everything that is alive transforms.
Our invitation to you today is this:
Where are you forcing something that has already asked for pause?
Where are you resisting an ending that is asking for courage?
Where could you trust a little more?
There is immense strength in letting go.
Because when we open our hands, we create space.
And it is in that space that the new is born.
May you walk with greater softness.
May you recognize the cycle you are in.
And may you have the courage to trust, even when you cannot see the whole path.
Life knows what it is doing.
And so do you, when you become still enough to listen.

My True Energy
The story of My True Energy began in 2021 with the mission of empowering individuals to take control of their journey and well-being. Since then, we have evolved, steadfastly believing in the power of the connection between mind, body, and soul as the key to fostering a more fulfilling life.
Latest from the Energy Journal




















An Invitation to Presence
We live immersed in hurried routines, where time always seems to slip through our fingers and every second is claimed by urgencies and endless notifications on our phone screens. In this fast-paced march, we forget an essential detail: much of what we seek is already around us, just waiting for us to see it—or better yet, to truly perceive it with new eyes, with the eyes of the heart.

September Moons: A Journey Through Eclipses and New Beginnings
In September, major events are linked to the lunar movement, making it essential to connect with the feminine, introspective, intuitive, and mysterious energy of the Moon! This month has the peculiarity of a second lunation in Virgo — a rare astronomical phenomenon.

The Transformative Power of Dialogue in Interpersonal Relationships – Expressing, Listening, and Building Bridges for Affection Free of Judgment
Cultivating a healthy relationship is, above all, an exercise in courage—a true act of surrender. When we open our hearts and give voice to what lives inside us—feelings, desires, fears, joys, vulnerabilities—we allow the other to truly know us.


August Moons: A Month of Transformation, Reflection, and Expanding Horizons
In August, we will experience something unique: the month will be influenced by two waxing moons instead of just one! Right on the first day of the month, we will have a waxing moon in Scorpio, and on the last day of August, another waxing moon, this time in the sign of Sagittarius!


Cultivating a Harmonious Body with Ayurveda
Ayurveda is a timeless science that teaches us how to live in harmony with ourselves and the world around us. Rooted in nature, it views health as a dynamic balance between body, mind, and environment. When this balance is maintained, our bodies thrive. When it is disturbed, “dis-ease” begins to manifest.

July Moons: A Month of Balance, Breakthroughs, and Bold New Beginnings
July’s lunar cycle brings social expansion, recognition, and emotional renewal. From Libra’s graceful openness to Capricorn’s rewarding Full Moon, followed by Aries’ pause and Leo’s bold new beginning—each phase guides us to grow with awareness and heart.




The Moon in June: Productivity, Purpose, and Emotional Renewal
June’s lunar cycle inspires action, connection, and reflection. From Virgo’s organizing energy to a festive Sagittarius Full Moon, a dreamy Pisces release, and a nurturing Cancer New Moon, each phase invites you to align your life with purpose and care.




May Moon Guide: From Cancer’s Calm to Gemini’s New Beginnings
May begins with grounding Cancer energy and ends with a curious Gemini New Moon. From a bold Leo Waxing Moon to an intense Scorpio Full Moon and a decisive Aquarius Waning Moon, each phase invites action, reflection, and clarity in our personal journey.

Mercury Retrograde has Come to an End — But What Does the Retro-shade Period Reveal for Each Sign?
Mercury went direct, but we’re still in the “retro-shade” until April 26. Use this time to reflect, integrate lessons, and avoid major decisions. Each element has a path forward—stay grounded, observe your patterns, and move with mindful clarity.

Mind and Soul Reprogramming: There’s a Technique That Can Change Everything You Believe
Some patterns don’t break with willpower alone. Through Theta brainwave techniques, it’s possible to access and reprogram limiting beliefs at their root—unlocking deep healing, intuitive clarity, and the freedom to live aligned with your truth.


April Moon Guide: Taurus Beginnings, Libra Fullness & Aquarian Release
April’s lunar cycle invites grounding, healing, and release. From the nurturing Cancer Moon to a heart-opening Libra Full Moon and the cleansing Waning Moon in Aquarius, each phase helps us align, reset intentions, and embrace abundance with the Taurus New Moon.




March Moon Magic: Phases, Eclipses, and the Start of a New Astrological Year
March brings powerful cosmic shifts—an Astrological New Year, a total lunar eclipse in Virgo, and a solar eclipse in Aries. With each Moon phase, we’re invited to reflect, release, and realign with purpose, clarity, and conscious connection.

The Tension You Don’t See: How We Accumulate Emotions in the Head and Neck
Stress, emotions, and daily overload often build up in the head, face, and neck. The Neurosomatic Head Spa gently releases this tension through therapeutic touch—promoting emotional relief, mental clarity, deep relaxation, and better sleep.

Discovering Kabbalah: A Holistic Approach to Personal Transformation
Rooted in Jewish mysticism, Kabbalistic healing offers spiritual tools for personal growth, emotional clarity, and energetic balance. Through sacred teachings and practices, it helps deepen self-awareness, awaken purpose, and restore inner harmony.



The Matrix of Life: A Journey of Self-knowledge and Harmony in Relationships
The Life Matrix is a channeled tool that blends sacred geometry, numerology, and tarot to reveal your energetic blueprint. It offers deep self-knowledge and relationship insights, guiding you toward harmony, karmic healing, and personal growth.


