


The Richness of Spiritual Life
Throughout life, we encounter many forms of richness. I am not speaking of material possessions, but of those that make our hearts beat stronger, that touch the soul and invite us to look inward.
On the spiritual journey, we go beyond meeting who we are today. Little by little, we access subtler memories: who we once were, other experiences of existence, times when we were simply energy in motion. It is a path of recognition and expansion of consciousness.
This journey does not always begin when we want it to, but when our soul and our earthly mind are ready. Ready to live experiences that transform us, expand our perception, and lead us to a deeper understanding of life.
Some time ago, a dear person asked me how it is possible to live in the zen world and the earthly world at the same time. My answer was simple and honest: the challenge lies in maintaining balance between body, mind, and spirit, always respecting our human limitations.
Living a human life connected to spirituality brings many teachings. For me, one of the most important is recognizing the role of the ego and the demands that reality places upon us. This is true for everyone, regardless of where we live, how we live, or what we do.
Therefore, respecting our own limits and the limits of others is essential. It is within this care that true spiritual richness reveals itself. It can be accessed in many ways: through retreats, experiences, courses, or simply through a deep encounter with oneself—anything that brings us into alignment with who we truly are.
When we disrespect these limits, we lose our inner rhythm. We disconnect from spirituality, create unnecessary difficulties, and often even manifest illness.
Balancing all these aspects of life is, without a doubt, one of the greatest forms of wealth we can achieve.
The My True Energy portal was created precisely to support this search for balance and to facilitate a conscious, gentle, and meaningful encounter with spirituality.
Here is my invitation for you to experience this platform, designed to nurture a lighter life and guide you toward the path of happiness.

My True Energy
The story of My True Energy began in 2021 with the mission of empowering individuals to take control of their journey and well-being. Since then, we have evolved, steadfastly believing in the power of the connection between mind, body, and soul as the key to fostering a more fulfilling life.
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In September, major events are linked to the lunar movement, making it essential to connect with the feminine, introspective, intuitive, and mysterious energy of the Moon! This month has the peculiarity of a second lunation in Virgo — a rare astronomical phenomenon.

The Transformative Power of Dialogue in Interpersonal Relationships – Expressing, Listening, and Building Bridges for Affection Free of Judgment
Cultivating a healthy relationship is, above all, an exercise in courage—a true act of surrender. When we open our hearts and give voice to what lives inside us—feelings, desires, fears, joys, vulnerabilities—we allow the other to truly know us.


August Moons: A Month of Transformation, Reflection, and Expanding Horizons
In August, we will experience something unique: the month will be influenced by two waxing moons instead of just one! Right on the first day of the month, we will have a waxing moon in Scorpio, and on the last day of August, another waxing moon, this time in the sign of Sagittarius!


Cultivating a Harmonious Body with Ayurveda
Ayurveda is a timeless science that teaches us how to live in harmony with ourselves and the world around us. Rooted in nature, it views health as a dynamic balance between body, mind, and environment. When this balance is maintained, our bodies thrive. When it is disturbed, “dis-ease” begins to manifest.

July Moons: A Month of Balance, Breakthroughs, and Bold New Beginnings
July’s lunar cycle brings social expansion, recognition, and emotional renewal. From Libra’s graceful openness to Capricorn’s rewarding Full Moon, followed by Aries’ pause and Leo’s bold new beginning—each phase guides us to grow with awareness and heart.




The Moon in June: Productivity, Purpose, and Emotional Renewal
June’s lunar cycle inspires action, connection, and reflection. From Virgo’s organizing energy to a festive Sagittarius Full Moon, a dreamy Pisces release, and a nurturing Cancer New Moon, each phase invites you to align your life with purpose and care.




May Moon Guide: From Cancer’s Calm to Gemini’s New Beginnings
May begins with grounding Cancer energy and ends with a curious Gemini New Moon. From a bold Leo Waxing Moon to an intense Scorpio Full Moon and a decisive Aquarius Waning Moon, each phase invites action, reflection, and clarity in our personal journey.

Mercury Retrograde has Come to an End — But What Does the Retro-shade Period Reveal for Each Sign?
Mercury went direct, but we’re still in the “retro-shade” until April 26. Use this time to reflect, integrate lessons, and avoid major decisions. Each element has a path forward—stay grounded, observe your patterns, and move with mindful clarity.

Mind and Soul Reprogramming: There’s a Technique That Can Change Everything You Believe
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April Moon Guide: Taurus Beginnings, Libra Fullness & Aquarian Release
April’s lunar cycle invites grounding, healing, and release. From the nurturing Cancer Moon to a heart-opening Libra Full Moon and the cleansing Waning Moon in Aquarius, each phase helps us align, reset intentions, and embrace abundance with the Taurus New Moon.




March Moon Magic: Phases, Eclipses, and the Start of a New Astrological Year
March brings powerful cosmic shifts—an Astrological New Year, a total lunar eclipse in Virgo, and a solar eclipse in Aries. With each Moon phase, we’re invited to reflect, release, and realign with purpose, clarity, and conscious connection.

The Tension You Don’t See: How We Accumulate Emotions in the Head and Neck
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The Matrix of Life: A Journey of Self-knowledge and Harmony in Relationships
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